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November Special
Home > Vitamins & Supplements > Vitamins > Vitamin B > B-Complex > 

B-Complex Vital Energy 16 Oz from Tropical Oasis
B-Complex Vital Energy 16 Oz from Tropical Oasis
Extra 5% Off Coupon Code: STAPR11
Limited Time Offer
Brand: Tropical Oasis
Regular Price: $29.99
Special Price: $18.19
Item Code: TOA50002
UPC: 617279500027S
Shipping Weight: 1.150 LB
Availability: If available, usually ships out after 2-3 business days of processing time.
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Products Info

B-Complex Vital Energy 16 Oz from Tropical Oasis

Just the energy you need for an active summer. B Vitamins with Energy Maximizing Herbs


The vitamin B-complex refers to all of the known essential water-soluble vitamins except for vitamin C. These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12).

"Vitamin B" was once thought to be a single nutrient that existed in extracts of rice, liver, or yeast. Researchers later discovered these extracts contained several vitamins, which were given distinguishing numbers. Unfortunately, this has led to an erroneous belief among non-scientists that these vitamins have a special relationship to each other. Further adding to confusion has been the "unofficial" designation of other substances as members of the B-complex, such as choline, inositol, and para-aminobenzoic acid (PABA), even though they are not essential vitamins.

Each member of the B-complex has a unique structure and performs unique functions in the human body. Vitamins B1, B2, B3, and biotin participate in different aspects of energy production, vitamin B6 is essential for amino acid metabolism, and vitamin B12 and folic acid facilitate steps required for cell division. Each of these vitamins has many additional functions. However, contrary to popular belief, no functions require all B-complex vitamins simultaneously.

Human requirements for members of the B-complex vary considerably¡ªfrom 3 mcg per day for vitamin B12 to 18 mg per day for vitamin B3 in adult males, for example. Therefore, taking equal amounts of each one¡ªas provided in many B-complex supplements¡ªmakes little sense. Furthermore, there is little evidence supporting the use of megadoses of B-complex vitamins to combat everyday stress, boost energy, or control food cravings, unless a person has a deficiency of one or more of them. Again, contrary to popular belief, there is no evidence indicating people should take all B vitamins to avoid an imbalance when one or more individual B vitamin is taken for a specific health condition.

Most multivitamin-mineral products contain the B-complex along with the rest of the essential vitamins and minerals. Since they are more complete than B-complex vitamins alone, multiple vitamin-mineral supplements are recommended to improve overall micronutrient intake and prevent deficiencies.

Are there any side effects or interactions?
Vitamin B-complex includes several different components, each of which has the potential to interact with drugs. It is recommended that you discuss the use of vitamin B-complex and your current medication(s) with your doctor or pharmacist.

B-Complex Vital Energy 16 Oz from Tropical Oasis
UPC: 617279500027
B-Complex Vital Energy 16 Oz from Tropical Oasis

Disclaimer: The product and the claims made about the specific product on this page are from Manufacturers and/or Distributors and have not been evaluated by iHealthTree.com or the FDA. iHealthTree.com is not responsible for any product or service sold on or through this site or any claims of quality or performance made on or through this site.
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